3-Week Race-Prep Program
Our Race-Prep program is aimed at preparing you to feel fit, fabulous and on top form for our BEXI Spring Fling on Sat 19 Sept. We are making available an […]
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BEXI Spring Fling – 19 Sept 2020
Join us as we take in the stunning views of Sydney’s iconic landmarks, spectacular coastline and world famous beaches. Our BEXI Spring Fling is a fun run event which starts […]
Beyond-5km
Following the huge success of our Walk-to-Run-5km program, we are thrilled to offer our successive Beyond-5km program. This 8-week program continues to build on the solid foundation we have built […]
Bowral Cycle Classic – 18 Oct 2020
The award-winning Bowral Cycle Classic takes part in the stunning Southern Highlands – showcasing the beautiful quaint towns of the region. Choose from the 125km Challenge Classic or the 90km […]
Running Programs
Our running programs have been designed to prepare you fully for your chosen event, so that feel confident and ready to have a fantastic race. Each training plan is focused on […]
5 x Training Programs
The world sure has been topsy turvy over the past 3-months. We have seen our sports events cancelled, postponed… or still hanging in the air. With restrictions being lifted, there […]
2-Week Reset Program
To say that this year has gone a little differently than we might have expected is an understatement. With the coronavirus shutdown affecting all of us – from work, to […]
Seven Summits VC – Mount Kosciuszko
Our Seven Summits Virtual Challenge starts today, Fri 1 May 2020. We kick off with our ‘warm-up’ summit – Mount Kosciuszko. Australia’s highest mountain at 2,228 metres above sea level. It is located […]
Seven Summits Virtual Challenge
In April we successfully completed our Highway-19 virtual challenge – circumnavigating around Australia and New Zealand. In May, we are raising the bar… hugely! Introducing our latest virtual challenge: 7-Summits […]
HIGHWAY-19: Week 1
HIGHWAY-19 starts today, Weds 1 April 2020! We trave north in an anti-clockwise direction – starting from the steps of the Sydney Opera House and following the coastal road all […]