5 x Training Programs

The world sure has been topsy turvy over the past 3-months. We have seen our sports events cancelled, postponed… or still hanging in the air. With restrictions being lifted, there is light at the end of the tunnel as numerous events are being allowed to go ahead in some capacity.

We’re super-excited to get back in training and have created the following 5 x new training programs to support you over the coming months:


Blackmores Sydney Running Festival – 20 Sept 2020

  • 12-week program
  • 3 x weekly coached sessions – Mon, Thurs and Sat
  • Additional virtual cross-training – strength and yoga
  • Distances – 42km | 21km | 10km
  • Starts Mon 22 June 2020
  • More info…

Bowral Cycle Classic – 18 Oct 2020

  • 13-week program
  • 2 x coached weekly sessions – Weds and Sat/Sun
  • 6 x outdoor coached sessions
  • Distances – 125km | 90km
  • Starts Mon 20 July 2020
  • More info…

Ultra-Trail Australia – 24 Oct 2020

  • 14-week program
  • 3 x weekly coached sessions – Mon, Thurs and Sat
  • Additional virtual cross-training – strength and yoga
  • Distances – 50km | 22km | 11km
  • Starts Mon 13 July 2020
  • More info…

SMH Half-Marathon – 15 Nov 2020

  • 15-week program
  • 3 x weekly coached sessions – Mon, Thurs and Sat
  • Additional virtual cross-training – strength and yoga
  • Distances – 21km | 10km (relay)
  • Starts Mon 27 July 2020
  • More info…

Queenstown Running Festival – 21 Nov 2020

  • 16-week program
  • 3 x weekly coached sessions – Mon, Thurs and Sat
  • Additional virtual cross-training – strength and yoga
  • Distances – 42km | 21km | 10km
  • Starts Mon 27 July 2020
  • More info…