Here comes the sun

We're absolutely loving the longer days and warmer weather that…

5 BEXI tips to be the best version of yourself

What an awesome weekend!  Sunny skies, warmer temps and Australia…

Spring Gift Package

We’re so excited about the start of our upcoming Spring term…

Kids ‘Learn to Run’ Workshop

I am continually asked about offering run technique workshops…

Top Tips for Embracing Spring

Goodbye Winter, hello Spring – we’re so excited to see you!…

Pub2Pub Fun Run 2015

Massive thumbs up for this year’s Pub2Pub Fun Run! A truly…

5 Safety Tips for Runners

I went out for my morning run at 5.30am this morning – it was…

Happy Families

  Setting a stellar example for their boys! Back off…

Blackmores Sydney Running Festival

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One of the world's most spectacular running festivals on the…