Australian Running Festival 2016

Our first coached program of the 2016 season is the Australian…

Explore Meditation

Meditation offers us a simple and effective channel to help regain…

2015 BEXI Achievers

Congratulations to the following BEXI athletes who achieved some…

Jump-into-January 2016

Beat the post-Christmas holiday sluggish slump! Know that…

New York, New York!

A few weeks ago one of our BEXI Runners, Michelle Savage and…

Kids Learn-to-Run Workshop

Kids are natural runners, but whether they're joining you for…

Ouch… my back hurts!

I hear this all too often. What starts off as a dull ache, then…

November Challenge

Would you like to feel amazing this summer? This summer is…

Kelly’s ‘Meaning of Life’ Marathon

A marathon is HUGE! So when Kelly Therkelsen set her sights…