Blog – Beauty of Exercise

May 5, 2016

Each term we recognise our Beauty of Exercise (BEXI) members…

April 28, 2016

On Tuesday morning I found myself engrossed in a conversation…

April 20, 2016

Alone we are smart, together we are brilliant! I am a huge fan…

April 14, 2016

Join us for the WORLD's largest fun run - the City2Surf 2016.…

April 11, 2016

I have been a runner for many years. It has helped me through…

April 7, 2016

We’ve had a booming start to 2016 – and pretty soon our…

March 2, 2016

As I get older...or rather... wiser, I have begun to understand…

January 20, 2016

We know it can be overwhelming deciding which is right…

December 15, 2015

Our first coached program of the 2016 season is the Australian…