Spring Wellness Progam
Our Spring Wellness Program is designed to help you learn about the key aspects of a lifestyle that will have a huge impact on your health and wellbeing – leaving you […]
Author Archive for: Debbie
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Women’s Indoor Cycling
Our indoor cycling has proved a huge hit for our BEXI triathletes during the winter months. A session on the indoor trainer is time-efficient, giving you more bang-for-your-buck! To support your cycling […]
Finding your Tribe
I recently enjoyed a fascinating interview on ‘How to Be Well’ with Dr Frank Lipman – US Doctor and functional & integrative medicine expert. Concluding his interview, Dr Lipman was asked to leave the […]
Supporting Women Move
We’re passionate about moving. In fact, it’s hard to stop us from moving (fact!). So when it comes to sharing our passion, we’re at the front of the queue. Beauty […]
Christmas-in-July Special Offers
We know you love a special offer! So when we have packaged FIVE ‘Christmas-in-July’ OFFERS – this will surely get you excited for Term 3: Learn-to-Run 5km Offer One of […]
Runner, friend and all the things you never knew!
I love chatting to people when I run! It’s often the best time to find out more about the person you are running with and learn something new. Often at […]
Coping with an Injury
Coping with an injury requires both physical and psychological resilience. Athletes react to injuries with a wide range of emotions which may include denial, anger, sadness, and even depression. An […]
City2Surf Fun Run – Sun 12 Aug 2018
Be part of the world’s largest fun run! Join 80,000 participants as you start at Hyde Park and finish at the world famous and spectacular Bondi Beach. The City2Surf 14km […]
Sydney Running Festival 2018 – 16 Sept 2018
Run one of the world’s most scenic running event in the world! Taking in the iconic Harbour Bridge and finishing at the stunning Sydney Opera House. The Blackmores Sydney Running […]
‘Nourish Yourself’ Weekend Retreat – 29 June to 2 July 2018
Invest in yourself with this beautiful escape to the Gold Coast and leave feeling totally relaxed, renewed and inspired! You will find the time to slow down, reconnect, welcome more ease, […]