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BEXI Spring Fling – Logistics

Our BEXI Spring Fling takes place on Sat 19 Sept 2020. It’s a fun run which follows the magnificent coastline from the Sydney Opera House to Manly Beach. Runners choose their distance and where they would like to start. We all cross the finish line at Little Manly Beach to the cheer from our BEXI buddies. Our aim is to have fun and take in the stunning beauty that the Northern Beaches has to offer.


35km Course

Start on the steps of the Opera House – hug the coastline all the way towards Little Manly Beach.
We will meet 5.15am at Collaroy SLSC and car pool to the Opera House – start 6am. Support vehicle will meet you key meeting points to provide you with drinks and nutrition. Celebrate the finish as you cross the finish line at Little Manly Beach.

→  Detailed 35km instructions 


20km Course

Start at Taronga Zoo – hug the coastline all the way to Little Manly Beach.
We will meet 5.45am at Manly Library Carpark and car pool to Taronga Zoo – start 6.30am. Support vehicle will meet you at regular meeting points to provide you with drinks and nutrition. Celebrate the finish as you cross the finish line at Little Manly Beach.

→  Detailed 20km instructions 


10km Course (One-way)

Start at the Spit Bridge – follow the Spit-to-Manly Walk, all the way to Little Manly Beach.
We will meet 6.45am at Manly Library Carpark and car pool to the Spit Bridge – start 7.30am. Follow the Spit-to-Manly walk. Celebrate the finish as you cross the finish line at Little Manly Beach.

→  Detailed 10km (one-way) instructions 


10km Course (Out/Back)

Start at Little Manly – follow the Manly-to-Spit walk, turn around at 5km mark and return to start at Little Manly Beach.
We will meet 7.15am at Little Manly Beach (left of Manly Ferry) – start 7.30am. Follow the Spit-to-Manly walk, turn-around at 5km. Celebrate the finish as you cross the finish line at Little Manly Beach.

→  Detailed 10km (out/back) instructions 


5km Course (Out/Back)

Start at Little Manly – follow the Manly-to-Spit walk, turn around at 2.5km mark and return to start at Little Manly Beach.
We will meet 7.45am at Little Manly Beach (left of Manly Ferry) – start 8am. Follow the Spit-to-Manly walk, turn-around at 2.5km. Celebrate the finish as you cross the finish line at Little Manly Beach.

  Detailed 5km (out/back) instructions


Nutrition & Fuel

It is important that each runner is self-sufficient on the day. Please carry your own hydration and nutrition supplies.

As a guideline runners should consume 30-45gms* of carbohydrate per hour (*dependent on body weight, experience and pace).  If you are running for 4 hours – aim to carry 5-6 gels (or equivalent carbs – sports drink, chews, bloks). If you are running 2-2½ hours – aim to carry 2-3 gels.

Hydration guidelines should be based on 600mls* per hour (*dependent on your sweat rate, weather conditions and length of event). If you are prone to cramps or sweat excessively – ensure you take on electrolytes and salt tablets.  (Note – there are electrolytes in some gels/sports drinks.)

If you concerned about your nutrition, please contact Tamara Madden at Mad on Nutrition.

What to Bring

Dress in layers, as it will be cool to start. Wear your BEXI singlet (preferably), shorts/leggings, visor/cap , sunglasses, sunscreen, vaseline (for chaffing), watch/GPS, socks, running shoes, hydration bladder (optional), waist belt (optional), nutrition (see above).

On-course Support

A BEXI support vehicle will be on-course supporting the 35km and 20km runners at key meeting points. Drinks and nutrition will be provided at these support stops. The vehicle will also carry drop-off bags for change of clothing at finish.

Who can Join

This is not a sanctioned event or registered race, it is simply a social fun run for our BEXI members, friends and family. The more the merrier!

COVID-19 Safety Plan

Based on recent guidelines from the NSW Chief Health Officer (14 Sept 2020), we are limited to group sizes of 20 max at outdoor public gatherings. We will therefore be directing participants once they cross the ‘finish line’, to various designated meeting points in the area.

  

 

Running Programs

Our running programs have been designed to prepare you fully for your chosen event, so that feel confident and ready to have a fantastic race. 

Each training plan is focused on building your strength, improving your mobility and increase your mileage at a safe rate so you can progress injury-free and achieve your goal. You choose your distance (10km to marathon/ultra-marathon) and will be structure your training program accordingly. We train together as a team – as this offers greater team camaraderie and higher levels of motivation. Our comprehensive training program is structured around a combination of face-to-face coached sessions, virtual coached sessions (via zoom) and your own homework sessions.

What is included?
  • Weekly online training program (via Training Peaks)
  • 3 x weekly face-to-face coached sessions – Intervals | Tempo | Long Run
  • 2 x weekly virtual cross-training sessions (via Zoom) – Strength & Mobility | Yoga
  • Mental skills and strategies
  • Race nutrition and recovery
  • Motivational support
  • Membership to a supportive, like-minded Community

Who is this program for?
  • You would like to train for a specific running event – marathon | half-marathon | 10km
  • You want to challenge yourself to the distance for the first time but done know how to train
  • You need that extra support to achieve your goal
  • Your enjoy training in a group environment with like-minded runners who will push you to achieve your best
What is excluded?
Program Prerequisites

We are committed to supporting and encouraging all who participate in our programs, whilst keeping the health and safety of our members a priority. Please view our program prerequisites for a guideline of our baseline requirements, or speak to Debbie Solms about your journey.

What is the cost?

 → Click here for list of upcoming running events 

 

 

We’re supporting you!

We have all been affected by the highly contagious COVID-19 virus. Our races have been cancelled and we are feeling disappointed, lost and rather numb by the unknown situation.

 

Without a doubt, exercise is the one key factor that will get us through this crazy time. It will help with stress, anxiety, mental health, physical health… including boosting our immune system.

To support our BEXI community, we have created a few 8-week training programs which gives you the opportunity to train on your own;  or with us in the great outdoors (applying social distancing, of course!).  These programs include 3 x ‘non-event’ events during the course of the training – with the grand finale at the end.

We’ve planned some super-fun ‘non-event’ events that include road running and trail running.  They will be challenging, but more importantly – these events will give us a sense of purpose, a goal 8-weeks to have fun training with your buddies (or on your own).

If you’re looking for a FREE training program to keep you focused over the next 8-weeks, choose from the following:
  • BEXI50 – Trail running program, building up to the 50km distance on the trails (replacing UTA50)
  • BEXI22 – Trail running program, building up to the 22km distance on the trails (replacing UTA22)
  • BEXI42 – Road running program, building up to the marathon distance on the roads (replacing Canberra/London Marathon)
  • BEXI21 – Road running program, building up to the half-marathon distance on the roads (replacing SMH 21km)
  • BEXI21-Relay – Road running program, building up to the half-marathon relay distance on the roads (replacing SMH 21km relay)

 

Our aim is to keep you training – so that you have a purpose, are happy and stay healthy (physically and mentally).  Stay safe. Look out for each other. Community is everything. 

Our BEXI community at its BEST!

I was reminded recently of the importance and power of a community.

 

A couple of our BEXI members were due to run the Tokyo Marathon on Sunday 1 March 2020. For the past 16-weeks they had trained meticulously – through the intense summer heat and the devastating bushfires, which had an impact on the air quality. They remained focused and forged ahead with their training.

 

Sadly, this was not meant to be. The coronavirus took hold of Asia, becoming a mass epidemic. Two weeks out from their ‘World Major’ Tokyo Marathon, the mass-race event was cancelled. They were devastated!

 

All that hard work – the physical training, mental training, planning, saving, preparing, etc. All gone!

 

They toyed around with finding a ‘replacement’ marathon to fill the gap – but nothing quite matched Tokyo. Instead, one of the girls came up with an idea to run 26.2km (vs 26.2miles, which is the marathon distance), on Sunday 1 March 2020 – the day that the Tokyo Marathon was due to be hosted.

 

She planned three loops of 8.7km each and invited her BEXI friends to join her in her quest. Not knowing who could make it (sadly, her other Tokyo Marathon buddy is based in Byron Bay) – she showed up and was literally flawed by the support.

 

She had an awesome group of BEXI runners join her for each loop of her run. Her sister traveled from across Sydney to support her middle loop. The last loop boosted the biggest support and resulted in her running through a finish chute lined with Tokyo flags, a cheer squad of BEXI buddies, a winner’s tape for her to cross… and her very own personalised race medal – “Winner Tokyo Virtual Marathon 2020, Ros Meyer”.

 

Her buddies even had a printed a photo of her Tokyo Marathon buddy stuck in Byron Bay.

 

This filled me with so much pride and happiness.  Our BEXI community at it’s best!

 

Roslyn and Peita – ‘As you let go of adventures not meant for you… you will be brought new ones aligned to your magic.’

 

New York City Marathon – Sun 1 Nov 2020

Join our BEXI team on Sun 1 Nov 2020 as we take part in the world’s largest marathon – the New York City Marathon. The exceptional course takes you through the five boroughs of Staten Island, Brooklyn, Queens, the Bronx, and Manhattan’s iconic Central Park. 

The atmosphere is truly magical, as hundreds of thousands of spectators line the streets of New York City and make you feel like a superstar!  2020 is also the New York City Marathon’s 50th Anniversary – making the event even more special!

Secure your entry today!

We are pleased to announce that we will be partnering with Travelling Fit as our International Tour Operator for 2020. Travelling Fit have released their 2020 packages and are currently taking bookings. To secure your entry, please review the 2020 package options and pay your Initial Deposit of $1,050.  This will secure your race entry and event package. Please note, your initial deposit is non-refundable and non-transferable – see booking terms & conditions.

How does the payment structure work?

2020 Packages Options

Packages include guaranteed race entry, accommodation (various days/nights), meet & greet, private coach transfer to race start, and much more!  Packages exclude flights to/from New York.

About our marathon training program?

Our 16-week training program will start on 6 July 2020.  Each week we will focus on 3 x weekly group training sessions and a specific strength & conditioning program. To receive details of our marathon training program when it is announced, please add your name to our list by emailing Debbie Solms.  Full training program details will be announced in early 2020.

♣ Secure your race entry with Travelling Fit today!

 

Blackmores Sydney Running Festival 2019

We’d love you to join us for our most popular training event on the race calendar!  The Blackmores Sydney Running Festival on 15 September 2019. An absolute bucket list event, taking you across Sydney Harbour Bridge and finishing on the steps of the Sydney Opera House. 

Regularly voted as one of the most scenic running events in the world, we have the absolute pleasure of calling this our ‘home’ run.  This year we are thrilled to be offering face-to-face training programs across all distances – Marathon, Half-Marathon and Bridge Run 10km.

About our Programs

Our programs are always built on the foundation of having FUN!

Each program starts with building a solid foundation, we then incorporate strength, speed and endurance into the mix. Our goal is to ensure you progress gradually and consistently, building strength and fitness, so that you achieve your race goal in peak physical and mental form.

We train together as a team, as this offers encouragement, motivation, accountability for showing up and a great sense of camaraderie between fellow running buddies.  Training programs are prepared in periodised blocks and provided via Training Peaks. This allows us to structure individual plans that best suits your needs and goals, as well as giving us the feedback and analysis tools we need.

Run training consists of 3 x weekly group training sessions, which take place at Collaroy/Northern Beaches. We mix up our long runs to keep things fresh and fun! There is an additional strength & conditioning session which we recommend to build muscle strength, power and endurance.

Race Distance
Program
Training Starts
Marathon 42.2km 16 weeks 20 May 2019
Half-Marathon 21.1km 12 weeks 17 June 2019
Bridge Run 10km 8-weeks 15 July 2019
Recommended Weekly Training Schedule
  • Mon: Strength Training* – to build muscle strength and to protect your joints from injury (*part of Gold Membership package)
  • Tue: Run Intervals – to develop aerobic capacity, speed, strength & stamina on the run
  • Thu: Run Intervals/Tempo – to develop aerobic capacity, speed, strength & stamina on the run
  • Sat: Long Run – to build running endurance, strength & stamina
What is included?
  • Online periodised training program based on your race distance (8-16 weeks)
  • Wide range of face-to-face coached sessions – running, strength, group classes, etc.
  • Mental skills and strategies
  • Race nutrition and recovery
  • Race tactics and guidance
  • Monthly face-to-face program review meetings
  • Analysis and feedback on training data
  • Race weekend logistics
  • Motivational support
  • Access to private online forum
  • Membership of a supportive, like-minded Community
  • Glass of bubbles at the finish!
What is excluded?
Program Prerequisites

We are committed to supporting and encouraging all to participate in our programs, whilst keeping the health and safety of its members a priority.  Please view our program prerequisites to determine which program is right for you.

About our Coaches

Our qualified coaches bring a vast level of experience in the sport of endurance running and strength & conditioning. Between them, they have completed ultra-marathons, marathons, half-marathons, trail marathons and much more.

Your Investment Options
  • GOLD Membership – Unlimited weekly group training sessions (incl. strength, yoga, group classes, +) – $50 p/wk
  • Marathon – 3-weekly group run sessions, online training program – $42 p/wk (16-weeks)
  • Half-Marathon – 3-weekly group run sessions, online training program – $42 p/wk (12-weeks)
  • Bridge Run 10km – 3-weekly group run sessions, online training program – $42 p/wk (8-weeks)
BONUS! Sign up to the marathon or half-marathon program and we will ‘gift’ your partner our 10km online program.

Runner, friend and all the things you never knew!

I love chatting to people when I run!  It’s often the best time to find out more about the person you are running with and learn something new. Often at the end of a run, I come away in awe of the person that I’ve just run with. This is becoming the norm within our BEXI community. We have an amazing community of women, who have an truly exceptional pool of talent, skill and expertise. Many of whom are humble (which I like) and don’t go bragging about all the things they’ve achieved — which is why I want to ‘shine a spotlight’ on them.

Today’s spotlight is on the gorgeous Clare Davies (second from left):


Clare is married to Neil Davies – a social worker working with homeless adolescents. They have an 18yr old son, Charlie, who was born on the 1st January 2000! Clare, originally from the UK, moved to Australia in 2003.

Clare is a Registered Nurse (30years this year!), specialising in paediatric and adolescent health. She was a paediatric nurse consultant for 13 years before moving into academia in 2016.

Her academia responsibilities include being a Lecturer in Nursing at Sydney Nursing School at The University of Sydney – where she teaches nursing leadership, clinical governance and child and adolescent health.

If this is not enough… Clare does clinical shifts every couple of weeks (because she loves it!) at Royal North Shore Hospital in Children’s Ward, Neonatal Unit and Paediatric Emergency Department.

In addition to all the above… Clare is also a PhD student at Sydney Nursing School. Her research is focused on the implementation of the United Nations Children’s Rights Charter in healthcare. She is about to start data collection at Sydney Children’s Hospital asking children about their experiences.

In her spare time (haha!)… Clare sings in a choir (Northern Beaches Chorus) and a quartet ( Sista).

Sista competes every year in the Australian Women’s National Barbershop Competition. They have consistently placed in the top 5 for the last 7 years ( photos below!). In 2015, Clare auditioned and was lucky enough to get picked to represent Australia, with 60 other singers, in the Women’s Barbershop World Championships in Las Vegas. They came 10th which was very exciting as it was the first time an Australian choir had gotten into the top 10!

Asked what a typical day looks like:

“It is really hard to pinpoint a typical day, as each day is so varied! It could be lecturing and meeting with students, working on her thesis or caring for sick children and their families who have been admitted to hospital. It means I never get bored.”


We are super-proud to have you part of our BEXI family. Thank you for sharing an insight into your incredibly fulfilling life.

 

 

Sydney Running Festival 2018 – 16 Sept 2018

Run one of the world’s most scenic running event in the world! Taking in the iconic Harbour Bridge and finishing at the stunning Sydney Opera House. 

The Blackmores Sydney Running Festival is our most popular training event on the race calendar. We love it because it offers a truly spectacular race course – from running across the Harbour Bridge, through the historical Royal Botanic Gardens, around the gorgeous Centennial Parklands, and finishing on the steps of the archetypal Sydney Opera House.

Regularly voted as one of the most beautiful cities in the world – this event is definitely one for your bucket-list!

We are delighted to be offering face-to-face training programs to prepare you for this amazing event. Distances vary across the Marathon 42.2km, Half-Marathon 21.1km and the Bridge Run 10km. Each program starts with building a solid foundation, we then incorporate strength, speed and endurance. Our end-goal is to ensure you are at the start line in peak form, ready to achieve your personal goal.

Race Distance
Program
Training Starts
Marathon 42.2km 16 weeks 26 May 2018
Half-Marathon 21.1km 12 weeks 23 June 2018
Bridge Run 10km 8-weeks 21 July 2018
Training Programs – Marathon & Half-Marathon

Our programs are built around 4 x weekly face-to-face coached training sessions. We start with building a solid foundation, we then incorporate strength, speed and endurance. Our end-goal is to ensure you are at the start line in peak form, ready to achieve your personal goal.

NEW!  We are 100% committed to supporting your journey – as such, we are thrilled to be offering you a FREE strength & conditioning program included in this package. Weekly sessions will focus on functional conditioning movements designed to increase your muscle strength, power and endurance. 

We train together as a team, as this offers encouragement, motivation, accountability for showing up and a great sense of camaraderie between fellow running buddies.  Training programs are prepared in periodised blocks and provided via Training Peaks. This allows us to provide individual plans that best suits your needs and goals, as well as giving us the feedback and analysis tools we need.

Our qualified coaches bring a vast level of experience in the sport of endurance running. Between them, they have completed ultra-marathons, marathons, half-marathons, trail marathons and much more.

Weekly Training Timetable (Mon to Sat) – Marathon & Half-Marathon Programs

(view landscape or on desktop/laptop)

Mon
Tues
Thur
Sat
Strength
Run – Intervals
Run – Strength
Run – Endurance
5:45-6:30am,
Narrabeen
5:45-7:00am,
Collaroy
5:45-7:00am,
Collaroy
5.45am-8:00am,
Various
Coached conditioning program focuses on strengthening muscles and joints to help improve athletic performance. Coached run session focusing on technique, speed and stamina. Coached run session focusing on technique, strength and stamina. Coached run session focusing on technique, stamina and endurance.
What is included for Marathon & Half-Marathon Programs?
  • Periodised training plan based on your race distance (12-16 weeks)
  • 4 x weekly face-to-face coached group training sessions – conditioning, speed, strength & endurance
  • NEW! Strength and conditioning program
  • Analysis and feedback on training data
  • Goal setting
  • Mental skills and strategies
  • Race nutrition and recovery
  • Race tactics and guidance
  • Monthly face-to-face program review meetings
  • Race weekend logistics
  • Motivational support
  • Access to private online forum
  • Membership of a supportive, like-minded Community
What is included for 10km Bridge Run Program?
  • Periodised training plan based on your 10km distance (8-weeks)
  •  Weekly face-to-face coached group training sessions (Sat 8.30am) – conditioning, speed, strength & endurance
  • Goal setting
  • Race nutrition and recovery
  • Race tactics and guidance
  • Race weekend logistics
  • Motivational support
  • Access to private online forum
  • Membership of a supportive, like-minded Community
What is excluded?
Your Investment
Race Distance
Investment
Instalments
Register
Marathon 42.2km $480 3 x $165/pm Register now!
Half-Marathon 21.1km $400 3 x $135/pm) Register now!
10km Race-FIT $220 2 x $115/pm) Register now!

“When you’re surrounded by people who share a passionate commitment around a common purpose, anything is possible!”

BEXI Achievers 2017

At the end of each year, we get together to celebrate the successes of our BEXI athletes. It’s a time to reflect on all the events that we’ve taken part over the year and toast those who have worked hard to achieve their goals.  2017 was a busy year – so at the outset, I’d like to congratulate every BEXI member for stepping out of your comfort zones and committing to some pretty amazing goals.

Huge congrats to our our top 2017 achievers:

 

  • Most Improved BEXI Athlete 2017 – Ann Velthuis

This very shy, quiet young lady, joined our BEXI team in 2016. She had a few niggles she was working on, but she turned up every week for every session. Her speed improved, her fitness improved, her confidence improved… and all of a sudden she was taking on the Level 2 training with the other girls. Huge congrats to Ann Velthuis for her tenacity to keep trying. You are a true inspiration Ann.

  • Most Determined BEXI Athlete 2017 – Roslyn Meyer

Without a doubt, this lady is truly deserving of this award. Her commitment and drive to focus on her goal was outstanding. She set her heart and soul on her New York marathon and made many sacrifices along the way. She never missed a training session, she was always motivated, she trained hard and she inspired so many around her. Roslyn Meyer you were 100% determined to achieve your first marathon goal – it was an honour to support you on the sidelines. Well done!

  • Most Inspirational BEXI Athlete 2017 – Sue Naylor

This BEXI athlete has absolutely blossomed this year. She started off with a half-marathon this year. Feeling a little deflated, she decided to focus on shorter distances for a while — that was until she was talked into trying a triathlon. Thinking it was a good idea, she bought a hybrid bike… and the rest, as they say, is history.  Huge congrats to Sue Naylor, for absolutely embracing her new-found passion of triathlon and being so completely focused and committed. Sue has truly flourished right before our eyes. Well done Sue!

  • Most Outstanding BEXI Athlete 2017 – Vicky Dawkins

This BEXI Athlete’s list of achievements is vast! She never stops. It is exhausting just reading the list of all the activities she has done this year. Suffice to say, this lady is determined to achieve. She continually pushes herself out of her comfort zone, never quits – even when the going gets tough. Is supportive of her BEXI buddies around her – and often inspires them to join the journey with her. Outstanding effort Vicky Dawkins.


BEXI Ambassador 2018 – Kaye Chan

Each year we recognise a very special BEXI athlete who lives and breathes our BEXI values.  She supports other members, inspires those around her, motivates others to achieve their goals, leads by example, lives a balanced life, is a great community-player. Not only is this person committed to developing herself, she is also committed to helping others and their communities.

This particular person often sacrifices her training to support others. She will willingly volunteer to support others, often making plans to meet up and train together. She will gladly put her hand up to lead our 5km runners, to co-ordinate training programs, to manage logistics for various programs… and so much more.

This special lady is selfless and absolutely thrives on supporting others. We are indeed very privileged to have this person as a very key member of our community. Congratulations to Kaye Chan on being our BEXI Ambassador for 2018.


Special mention goes to some key BEXI community members for working hard to fulfill their personal dreams:

  • Canberra Marathon – Louise Grigg and Dee Fitzgerald
  • Diamond Women’s Triathlon – Kate Marshall
  • Ironman 70.3 Cairns – Michelle Nicholas
  • Gold Coast Marathon – Hannetjie Brooks
  • Gold Coast 10km – Nicole Woolley
  • Blackmores Sydney Half-Marathon – Kasey McKee
  • Long Course Weekend Triathlon – Vicky Dawkins
  • New York Marathon – Roslyn Meyer and Hannetjie Brooks
  • Ironman 70.3 Western Sydney – Kaye Chan
  • Most BEXI Medals and Best BEXI Cheerleaders – Keiren Barham & Sue Naylor
  • Best BEXI Refreshments Supporter – Plezi Brennan

Congratulations on an absolutely outstanding 2017 – feeling very excited about 2018. We have a huge calendar of events for 2018 – can’t wait to get going.

 

Australian Running Festival 2018

The Australian Running Festival – 14-15 April 2018 – is our first key event on our 2018 event calendar. The fast course, the cooler temps, the seasonal colours, the crowd support, the trendy wine bars, the urban coffee shops… we love it!

Training

In 2018, we are offering 3 x training programs focusing on the long-distance ultra-marathon/marathon; the half-marathon and the 10km distance. We understand the pressures of life and trying to fit it all in (family, work, sport, friends, etc.) – so when planning our programs, we ensure our programs are achievable and enjoyable.

Our programs are built around 3 x weekly face-to-face coached training sessions focusing on speed, strength and endurance.  We train together as a team, as this offers encouragement, motivation, accountability for showing up and a great sense of camaraderie between fellow running buddies.  Training programs are prepared in periodised blocks to ensure you progress gradually and without injury.

Race Distance Training Program Training Starts
Ultra 50km | Marathon 42km 16 weeks 23 Dec 2017
Half-Marathon 21km 12 weeks 20 Jan 2018
10km 10 weeks 10 Feb 2018

Our coaches are experienced and passionate runners, who understand what it takes to achieve your goals. We are 100% supportive and will work closely with you to ensure you succeed.

What is included?
  • Periodised training plan based on your race distance (8-16 weeks)
  • 3 x face-to-face coached group session – long run, interval run and tempo run
  • Analysis and feedback on training data
  • Goal setting
  • Mental skills and strategies
  • Race nutrition and recovery
  • Race tactics and guidance
  • Race weekend logistics
  • Motivational support
  • Access to private online forum
  • Membership of a supportive, like-minded Community
What is excluded?
  • Race entry fee
  • Travel, accommodation and meals
  • BEXI technical race singlet
Your Investment
Program Early Bird
(ends 22 Dec 2017)
Standard
(23 Dec 2017 onwards)
50km | 42km Race-FIT $460 (3 x $158 p/m) $480 (3 x $165 p/m)
21km Race-FIT $380 (3 x $130 p/m) $400 (3 x $135 p/m)
10km Race-FIT $300 (2 x $155 p/m) $320 (2 x $165 p/m)
* Total cost can be split into monthly installments (incl. admin fee)


Register today – start training with intent! 

 

➣ Thinking about stepping up to a marathon? Be sure to read our blog ‘Ready for a Marathon