Running really is awesome!
One of our beloved members, Sarah Jefferson, recently shared this photo and her thoughts with our group… It is amazing to look back and realise what we all have achieved! This is […]
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Get fit and have fun with circuit training by the beach
Introducing 20/20-FIT, a brand new class for Beauty of Exercise in 2015. This 45 minute workout blends cardio with core and resistance exercises. It is a complete workout and is great […]
Everything worth doing starts with being scared
Beauty of Exercise is all GO for the Australian Running Festival in Canberra on 11-12 April 2015. Choose from 10km, 21km or 42km events. The autumnal colours, cooler temps, iconic buildings, […]