Come swim with us!
If you are injured, just starting out with fitness or you are looking to build your confidence and efficiency in the water, then our 7-week Swim-FIT program is for you.
Based at Collaroy Pool on the Northern Beaches, the program has a strong focus on water safety, breathing, improved technique, stroke correction and consistent stroke rate. Not only will the course improve your fitness and build your water confidence but it will also prepare you to tackle your first triathlon or ocean swim.
– Swim-FIT (Beginner) starts on Fri 6 Feb
– Swim-FIT (Intermediate) starts on Tues 3 Feb
Our gorgeous coach, Sue Bennett, is passionate about sharing her love for water.
Swim-fit is a fantastic compliment to any of Beauty of Exercise’s womens running programs or as a stand alone program.
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