Author Archive for: Debbie
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On the hunt for opportunities
A few weeks ago I penned a blog about getting older and how we should embrace every new opportunity that life offers us. What separates the successful, happy and interesting, from the […]
My top 5’s of becoming 50
I came across a video clip earlier this week which got me thinking about age. I’m close to 50 – which is a pretty big deal. Or is it?! For me, it’s […]
My Happy Blog!
Today I felt like writing a happy blog. Simply because I am filled with an immense amount of happiness based on what our BEXI team has achieved over the past […]
BEXI Ambassador 2016
Every now again a very special person comes into our lives. Someone who is kind, caring, supportive, inspirational and completely selfless. This person always makes time for others and the epitomise our BEXI […]
Achieving the Impossible
Last Saturday our Tri-FIT team embarked on the final stage of their 12-week triathlon training journey – the Diamond Women’s Active Festival in Penrith. The conditions were almost perfect – apart […]
Celebrating Success – ‘I can and I will’
Each term we recognise our Beauty of Exercise (BEXI) members for some awesome achievements over the past term. Success with their goals, committing to training, motivating their BEXI buddies, inspiring others, embracing […]
Exercise and the F-word
On Tuesday morning I found myself engrossed in a conversation on ABC 702 between Wendy Harmer and Martha Lourey-Bird (Exercise Scientist), discussing family fitness (conversation here.) So many families are […]
Special Partner Offer
Alone we are smart, together we are brilliant! I am a huge fan of working with our local community to offer a service that exceeds your demands. Which is why […]
City2Surf 2016
Join us for the WORLD’s largest fun run – the City2Surf 2016. The legendary 14km race starts in Hyde Park, passes through the beautiful Eastern Suburbs of Sydney, and finishes at […]