The Two Mindsets
Earlier in the week I shared a very poignant quote with our BEXI members: No one is wise by birth, for wisdom is the result of one’s efforts Later that […]
Author Archive for: Debbie
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Dream BIG!
When kids are asked what they want to be when they grow up, they might say, “I am going to fly a space ship to the moon”… or “I am […]
Holiday-FIT
Kick the year off with our FUN summer holiday workouts and support your buddies too! We will be running 2 x 40 min back-to-back beach workouts – one group trains, […]
Ready for a Marathon?
I often get asked “Do you think I can run a marathon?” My answer – “if you can run a half-marathon, you can run a marathon!” Trust me, this is […]
Top 5-Tips for choosing your Running Shoes
Running is one of the least expensive forms of sport, all you need is a good pair of running shoes and you’re off. Yet, so many people resist investing in […]
A Big YES!
I recently overhead an advert on TV that really caught my attention. It was about pursuing our dreams and the journey to achieve them. The key message was about making […]
Embrace all the good in your life
I had the privilege of cheering a friend at the recent Ironman 70.3 World Championships in Mooloolaba a couple of weekends ago. The atmosphere was amazing! There were athletes […]
The first thing when starting to RUN
We get asked all the time, “What is the best way to start running?” For most, it is a case of digging out your old trainers and heading out the […]
BEXI Custom Cycling Kit
We are taking orders for our new sexy BEXI custom cycling kit range. This kit will be ready for our first BEXI cycle event will be the MS Gong Ride on 6 […]
To achieve or not?
I love reading biographies of successful people. How they start with humble beginnings and then go on to achieve great success. Take Chris Froome for example – winner of the […]