5 BEXI tips to be the best version of yourself
What an awesome weekend! Sunny skies, warmer temps and Australia beats England in the world rugby club. Happy days!
We love this time of year – we’re happier, energised, motivated and inspired to get things done. Tick those boxes. Set new goals. Achieve new challenges.
I recently ticked a goal off my bucket list – the Sunny Coast 70.3 Half-Ironman. An awesome event and achievement. It was tough, it was hard – but the reason for sharing this is that there were some pretty important lessons I learnt along the way. I’ve summarized them below:
- Use the energy that the universe offers you (summer is great!)
- Set a goal that truly inspires you
- Engage a coach/trainer who inspires you
- Make yourself accountable to your coach/trainer
- Surround yourself with a community of like-minded friends
If you’re looking to get active, change your body, learn to run or train for a specific event – then check out our summer timetable.
SPECIAL OFFER: Register for any of our training programs and you’ll receive our amazing Summer Gift Package (valued $150). Our new 10-week term starts this Tues, 06 Oct. Seize the day. Commit today!
Debbie Solms
Run Coach | Personal Trainer
Beauty of Exercise
