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We’re supporting you!

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We have all been affected by the highly contagious COVID-19 virus. Our races have been cancelled and we are feeling disappointed, lost and rather numb by the unknown situation.

 

Without a doubt, exercise is the one key factor that will get us through this crazy time. It will help with stress, anxiety, mental health, physical health… including boosting our immune system.

To support our BEXI community, we have created a few 8-week training programs which gives you the opportunity to train on your own;  or with us in the great outdoors (applying social distancing, of course!).  These programs include 3 x ‘non-event’ events during the course of the training – with the grand finale at the end.

We’ve planned some super-fun ‘non-event’ events that include road running and trail running.  They will be challenging, but more importantly – these events will give us a sense of purpose, a goal 8-weeks to have fun training with your buddies (or on your own).

If you’re looking for a FREE training program to keep you focused over the next 8-weeks, choose from the following:
  • BEXI50 – Trail running program, building up to the 50km distance on the trails (replacing UTA50)
  • BEXI22 – Trail running program, building up to the 22km distance on the trails (replacing UTA22)
  • BEXI42 – Road running program, building up to the marathon distance on the roads (replacing Canberra/London Marathon)
  • BEXI21 – Road running program, building up to the half-marathon distance on the roads (replacing SMH 21km)
  • BEXI21-Relay – Road running program, building up to the half-marathon relay distance on the roads (replacing SMH 21km relay)

 

Our aim is to keep you training – so that you have a purpose, are happy and stay healthy (physically and mentally).  Stay safe. Look out for each other. Community is everything. 

Spring Challenge 2020

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Join us for seven weeks of fresh air, fitness and all-round fun!

Springtime is here! Time to head outdoors and take on our seven-week Spring Challenge 2020 – consisting of workouts, wildcard surprises, super-sessions, prizes and fun. Our goal is to get your feeling fit & fabulous for summer.

How does it work?
  • Challenge starts on Mon 12 Oct to Sat 28 Nov 2020
  • We will focus on three goals:
    • Get Faster – achieve a PB in your chosen run (5km) or cycle (20km) course
    • Get Stronger – improve your strength based on a benchmark circuit
    • Build a Healthy Habit – commit to being ‘Consistent’ by attending 3 x weekly training sessions
  • Weekly training sessions include:
    • Running – Mon | Thurs | Sat
    • Bootcamp – Tues
    • Cycling – Weds | Fri | Sat
    • Yin Yoga – Tues (pm)
  • Surprise ‘Wildcard’ challenges will be issued each week (can’t say any more!)
  • Points will be allocated for attending training sessions, completing challenges and achieving goals
  • Prizes will be awarded for most improved, most attended sessions and a special Coaches award
  • Prize-giving concludes at end of challenge on Sat 28 Nov – with a brekkie BBQ
Who is this challenge for?
  • You’re looking to reignite your fitness Mojo
  • You’re looking for a tangible/achievable goal to work towards
  • You’re looking for someone to be accountable to
  • You’re looking to hang out with like-minded, fun-loving friends
  • You’re willing to commit to 7-weeks of fresh air, fitness and fun!
What is the cost?
  • $40 p/wk (across 7-weeks)
  • Includes prizes
  • Guaranteed results & lots of fun!