• RUN COACHING

    Every journey begins with a single step.

    ABOUT US
  • GROUP TRAINING

    Surround yourself with others who share your dreams.

    Our Programs
  • AN INSPIRING COMMUNITY

    Together we can.

    JOIN NOW

Jump-into-January 2016

Beat the post-Christmas holiday slump!  Join us for our 30-day Jump-into-January challenge and we’ll help you jump-OUT of your bad holiday habits and jump-INTO your new healthy habits.  Starts 18 January 2016 – register your interest now!

Get Fit

Our progressive running programs and group classes are designed for women of all levels. Wherever you are in your journey, there’s a program to ‘fit’ you.

Achieve a Goal

Do you want to run socially, take part in events, complete a marathon or do something you never dreamed possible? We can help you get there.

Make Friends

Register for a program or sign-up for race training and you will instantly join our friendly community of women on Sydney’s Northern Beaches.

Feel Good

With our unique blend of fitness, friendship and fun, you’ll feel motivated, inspired and energized to take on any challenge.

Packages starting from $8 per session! Learn more

Take a Peek at Our Programs

See all our programs, classes and run clubs now! Click here

Latest News

Meditation

Explore Meditation

Meditation offers us a simple and effective channel to help regain…
Kelly_Achiever

2015 BEXI Achievers

Congratulations to the following BEXI athletes who achieved some…

Free fitness and health advice!

Don’t forget to sign up for our seasonal newsletter below and receive all the tips and guidance on getting fit, being healthy and living your dreams.

What Our Members Say

Liza Dukino
“I LOVE this community”

“Having struggled with my weight all my life, I recently found a passion for fitness and a healthy lifestyle. My new outlook lead me to Beauty of Exercise and Debbie’s passion for running has rubbed off! I have completed half marathons and various other ‘fun’ runs. I LOVE this community, it has played a huge role in my journey.”

Liza DukinoMember since 2012
Tracy Wittich
“Over-weight and over-50″

When I joined the beginner run group with Lizzie last year I could not run for one continuous minute! With their support, guidance and encouragement after only one term I could run non-stop for 5km!! I have met some lovely people through the group – not only have I made new friends I have found a new love in running.  I have learnt so much about technique, diet, nutrition and core training. Who knew I would be training for my first fun run at 53 years old! Thank you Beauty of Exercise.

Tracy WittichMember since 2014