Bodyweight Exercises

Celebrating 2021December 1, 2021 - 2:23 pm
We’ve made it to the end of 2021 – now it’s time to celebrate! Join us on Sat 04 Dec 2021, as we come together in true BEXI style and celebrate all the successes we’ve had over a very turbulent past year. We’ll meet at Manly Dam – Picnic Area 3, Table 22 – for a choice of a road or trail run (weather dependent). Nudge your BEXI buddies, agree a route and come join us. At the end of our run we’ll enjoy a yummy brekkie and toast our BEXI 2021 Achievers. Timings for the morning: 6.00am – Long Run 6.30am – Medium Run 7.00am – Short Run 8.30am – Brekkie & Awards (Table 22) 10.00am – Finish Bring your swimmers and towels for an optional post-run dip in the dam. Road options: 17km Long Road 15km Long Road 13km Medium Road 10km Medium Road 7km Short Road 5km Short Road Trail options: 15km Long Trail 12km Long Trail 9km Medium Trail 7km Medium Trail 5km Short Trail Meeting Point – Picnic Area 3, Table 22 The more you praise and celebrate your life, the more there is in life to celebrate!