Swim-FIT

Would you like to improve your current swim efficiency, or attempt your first ocean swim/triathlon? Our Swim-FIT program will help you get there.

The sessions focus on breathing, improved technique, stroke correction and consistent stroke rate. Swim-FIT is a great all-over cardio activity without the impact on joints and muscles.

Session Info

6-week program

Coming soon – Summer 2017/2018!

Key focus on building confidence in the water and training towards first ocean swim/triathlon

Register here

Who is this suitable for?

  • Those who struggle to swim 100m freestyle without stopping
  • Those who are anxious to put their heads under water
  • Those who lack confidence to swim in an ocean pool | open water

Other classes to support this program

We also have strength and conditioning classes that will accelerate your fitness and support you with your swimming program:

    • 5km-FIT
    • 10km-FIT
    • Run-FIT
    • Race-FIT
    • Yoga-FIT
    • Strength-FIT

View all Beauty of Exercise programs, classes, workshops and run clubs.