Holiday-FIT

Kick the year off with our FUN summer holiday workouts and support your buddies too!

We will be running 2 x 40 min back-to-back beach workouts – one group trains, while the other group looks after the kids. And then you swap! You get your training done and your kids get entertained. Win/Win for everyone!

Each workout consists of cardio, strength and core exercises.  Great for overall body fitness and strength. Sessions are circuit-style and catered for varying levels of fitness. You can ramp it up or scale it back to suit your fitness. Suitable for anyone wanting to add a fun workout in their holidays.

When
Week 1 Tues 10 Jan Thu 12 Jan Collaroy Beach 8am
Week 2 Tues 17 Jan Thu 19 Jan Collaroy Beach 8am
Week 3 Tues 24 Jan Thu 26 Jan Collaroy Beach 8am
Time

Meet 8am and we will split the group into 2 – one group trains, the other entertains the kids (in the nearby Collaroy playground):

  • Group 1 – 8.00am
  • Group 2 – 8.40am

Bring your swimmers and a towel for a dip in the ocean/pool afterwards!

Cost
  • $10 per week ($5 p/session)
  • $25 for 3 weeks ($4 p/session)
Register

Commit to a healthier summer holiday and supporting your buddies!  Register online and pay on the day.