Beat the post-Christmas holiday sluggish slump!
Know that feeling of ‘over-indulging goodness’ of the festive season? Sluggish, unfit, unhealthy and unmotivated?
Join us for our 30-day ‘Jump-into-January’ challenge and we’ll help you jump-OUT of your bad holiday habits and jump-IN to your new healthy habits. We’ll boost your health, fitness and energy levels – leaving you feeling ready to embrace 2016!
What will you get when you sign up?
- 30-days of deliciously, healthy, family-friendly meal plans
- 30-days of fabulous, fun exercise challenges – for all fitness-levels
- 30-days of health tips to energize you in 2016
- 30-days of amazing support to keep you accountable
- Weekly access to our group exercise classes
- Weekly video interviews of members sharing their top healthy tips
- Weekly adventurous wildcard challenges that will encourage you to try new activities
- Weekly motivational intentions to inspire you
- Prizes for those who achieve success along the way
- Much more…
Who is this program for?
- anyone who would like to beat the bad holiday habits
- anyone who would like to create new healthy habits
- anyone who would like to lose weight
- anyone who would like some motivation to get started
- anyone who would like be held accountable
- anyone looking for support from a small group of amazing individuals
How does it work?
Each week you will be receive a link to a program of activities for the week. The program will include meal plans, recipes, workouts, motivational intentions, wildcard challenges, healthy tips, video interviews and much more. You will also have access to a private supportive on-line community who will support you every step along the way.
Group training sessions are as follows:
- Mon 9.30-10.30am
- Thurs 6-7am
How much does it cost?
$80 (normal value $300) – jump-on-it-now!
FREE for BEXI members who have registered for our Unlimited 1 or Unlimited 2 Term training packages.
- Challenge starts on Mon 18 January 2016 – register today!
- Join our private Facebook page