When you were a kid everything was possible. When you became an adult, you started to fear failure. Our new summer term is all about focussing on being a kid again – dream big dreams, set new goals and believe that anything is possible. The Beauty of Exercise Term 1, 2015 started on Tues 27 Jan […]
Author Archive for: Debbie
About Debbie Solms
This author has yet to write their bio.Meanwhile lets just say that we are proud Debbie Solms contributed a whooping 88 entries.
Entries by Debbie Solms
If you’re looking for a gorgeous, flat run (maybe one small hill!) then definitely consider Church Point. This morning our Friday Run Club met at Coffee Brothers in Mona Vale then ran to Churchy and back. Super-gorgeous route. If you’re looking for good coffee, then @Coffee Brothers is it! If you’re looking for a fab running group on the northern […]
I received this beautiful email recently from one of our long term members, Cass Warner. So inspiring! Dear Debbie, I can’t help but share this with you. This morning my son, Brad was getting ready for school and I said “Sports day buddy, put on your sport uniform”. He complained, “Awww no, running. I hate […]
Join us for Family-FIT on Wednesday mornings during school holidays 8-9am, Collaroy SLSC. Drop the kids off for an hour of fitness-fun – and you can treat yourself to a run, cycle, swim (or coffee). $5 per family (max 3 kids). Great way to start the day.
2015 RACE CALENDAR – if you have a goal to run a 10km, half-marathon, or full-marathon this year and are looking for a community of supportive, inspirational, motivational, passionate and energetic friends – then look no further. Our 2015 race calendar is based on an awesome selection of targeted, flagship races that will challenge and […]
One of our beloved members, Sarah Jefferson, recently shared this photo and her thoughts with our group… It is amazing to look back and realise what we all have achieved! This is me for the past 2.5 years! From moving to Sydney not knowing a soul and not being able to run to completing Tough Mudder, a […]
Introducing 20/20-FIT, a brand new class for Beauty of Exercise in 2015. This 45 minute workout blends cardio with core and resistance exercises. It is a complete workout and is great training for upper body, lower body and core strength. Sessions are circuit-style and will keep you on your toes. Our coaches will provide multiple options for […]
Beauty of Exercise is all GO for the Australian Running Festival in Canberra on 11-12 April 2015. Choose from 10km, 21km or 42km events. The autumnal colours, cooler temps, iconic buildings, great atmosphere and awesome team camaraderie, make running in Canberra during April really enjoyable! Which is why we have made the Canberra Marathon a regular […]